Psyllium Husk Plus

1,080 mg psyllium husk with slippery elm, aloe and ginger, formulated to support gut health with prebiotic fibre.

$25.99 per bottle
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The evidence

The formula, the facts, the research

About this formula

Supports gut health with prebiotic fiber.*

Kikaboni Psyllium Husk Plus combines 1,080 mg of psyllium husk powder with slippery elm, cape aloe, chlorella, ginger and a botanical blend in a two-capsule serving.

  • 1,080 mg per serving
  • 60 capsules, a 30-day supply when taken as directed
  • Contains tree nuts (black walnut hulls)
  • Non-GMO and third-party tested
  • Manufactured in a US-based, FDA-registered, GMP-certified facility

Suggested use: As a dietary supplement, take two (2) veggie capsules once a day. For best results, take one (1) veggie capsule during the day and one (1) veggie capsule in the evening. Repeat the process daily. Do not exceed two (2) capsules per day.

Supplement Facts: Serving size: 2 capsules. Servings per container: 30. Psyllium Powder (Plantago ovata)(husk) 1,080 mg**; Slippery Elm Powder (Ulmus rubra)(bark) 50 mg**; Cape Aloe Powder (Aloe ferox)(leaf)(18% Alion) 50 mg**; Chlorella (Chlorella vulgaris)(whole) 50 mg**; Ginger Powder (Zingiber officinale)(root) 50 mg**; Proprietary Blend 252 mg**: Black Walnut Powder (Juglans regia)(hulls), Hyssop Herb Powder, Papaya Powder (Carica papaya)(fruit), Inulin, Cabbage Palm Extract (Acai berry)(Euterpe oleracea)(fruit), Lycopene (Lycopersicon esculentum)(fruit). **Daily Value (DV) not established. Other ingredients: Hypromellose (Vegetable Capsule), Magnesium Stearate. Contains: Tree Nuts (Black Walnut Hulls).

Caution: NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing. Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What the research says

Psyllium Husk (Plantago ovata)

Evidence tier: Strong (at studied amounts)

What it is: A soluble, gel-forming fiber from the husk of Plantago ovata seeds. It holds water in the gut and is one of the most studied fibers for regularity.

What the research shows: A systematic review and meta-analysis of 28 randomized controlled trials (1,924 participants) found that psyllium fiber was associated with meaningful improvements in LDL cholesterol and related lipid markers. The evidence is consistent and of moderate-to-high quality, but it was gathered at fiber amounts far higher than capsules typically provide.

Typical study dose: A median of about 10 g/day of psyllium for at least 3 weeks across the pooled trials. This describes what the studies used, not a recommended amount. This formula supplies 1,080 mg of psyllium per two-capsule serving, roughly one-tenth of that amount.

Jovanovski E, Yashpal S, Komishon A, Zurbau A, Blanco Mejia S, Ho HVT, Li D, Sievenpiper J, Duvnjak L, Vuksan V. "Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials." American Journal of Clinical Nutrition, 2018. DOI: 10.1093/ajcn/nqy115.

Supplement facts
Serving size2 capsules
Servings per container30
Psyllium Powder (Plantago ovata husk) 1,080 mg
Slippery Elm Powder (Ulmus rubra bark) 50 mg
Cape Aloe Powder (Aloe ferox leaf, 18% aloin) 50 mg
Chlorella (Chlorella vulgaris, whole) 50 mg
Ginger Powder (Zingiber officinale root) 50 mg
Proprietary Blend 252 mg: Black Walnut hulls, Hyssop herb, Papaya fruit, Inulin, Acai berry, Lycopene
Daily Value not established
Other ingredientsHypromellose (vegetable capsule), Magnesium Stearate
ContainsTree Nuts (Black Walnut Hulls)
Questions people ask
Why do I need to drink so much water with it?
Psyllium absorbs liquid and forms a gel. Taking it without enough water can cause choking, so always take each capsule with a full glass.
What is prebiotic fibre?
Prebiotic fibre is not digested by you but feeds the beneficial bacteria in the gut, which supports a balanced microbiome.*
Does it contain nuts?
Yes. The botanical blend includes black walnut hulls, so it is not suitable for anyone with a tree nut allergy.
Can I take it with my stack?
Yes. It is part of the Digestive Health Stack. Take it a couple of hours apart from medication, since fibre can slow absorption.
Who should check with a provider first?
Pregnant or nursing mothers, anyone under 18, and anyone with a known medical condition or taking prescription medication should check with their healthcare provider before starting any supplement. Do not use it if you have difficulty swallowing.
Shipping & subscriptions

Orders ship from a US-based facility within 1 to 2 business days. Free standard shipping on orders over $100. Subscribe & save deliveries can be changed, skipped or cancelled from your account at any time.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

What's inside

Every active, at its real dose

  • 01 Psy Psyllium husk powder (Plantago ovata)1,080 mgSoluble prebiotic fibre
  • 02 Elm Slippery elm bark50 mgSoothing botanical
  • 03 Alo Cape aloe leaf (18% aloin)50 mgTraditional digestive herb
  • 04 Chl Chlorella (whole)50 mgMicronutrient algae
  • 05 Gin Ginger root50 mgDigestive comfort

Amounts per serving. See the Supplement Facts panel for the full label.

Proven by science

By the numbers

  • 1,080 mg psyllium husk per two-capsule servingSupplement Facts panel
  • 252 mg botanical blend with black walnut, hyssop, papaya, inulin, acai and lycopeneSupplement Facts panel
  • Soluble fibre Psyllium forms a gel with water and is one of the best-studied fibres for regularityLinus Pauling Institute, Fiber

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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